Want to hit your 2023 fitness goals? Drop Apple’s rings and try Gentler Streak instead

Home » Want to hit your 2023 fitness goals? Drop Apple’s rings and try Gentler Streak instead
Gentler Streak on iPhone 14 Pro


As 2023 begins, you might have decided this is the year when fitness will play a more significant role in your life. However, rather than becoming obsessed with closing your Fitness rings on Apple Watch and iPhone, there is a different approach to consider. 

The Gentler Streak app (opens in new tab) doesn’t promise to protect your Fitness app streaks. However, it does help you to feel much less guilty about taking a day or two off from exercising throughout the week. Available for iPhone and Apple Watch, the freemium app takes a “self-compassionate approach” to exercise where recovery is just as important as the intensity. 

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